Get Fit At Home: 20 Full Body Stair Workouts for Weight Loss
Many of us are working out at home more than ever before, so it’s important to get in well-rounded workouts that help us
Quick Tips: Why is mud from the Dead Sea so good for your skin?
"iStockphoto.com/Olga KhoroshunovaIf Dead Sea mud was good enough for Cleopatra, then it's worth a try, right? Since anc
Bad Knees? 7 Knee Strengthening Exercises to Try
If you struggle with weak knees, it’s likely affecting your day to day life. The knee is the largest joint in the body a
Does Oxytocin Make Us Fall in Love?
"Oxytocin has a role in bonding us to our social and sexual partners, but it’s not a magic bullet. Igor Ustynskyy/Getty
Top 10 Green Spring-Cleaning Tips
"Green Living Image Gallery Freshen up your house naturally. See more pictures of green living.iStockphoto.com/Thinkstoc
How to Get Rid of Rosacea: 7 Rosacea Remedies That Work
If you struggle with redness, flushing and red bumps on your face, you may be experiencing rosacea. It often occurs on t
How to Ripen Green Tomatoes
"Colleen VanderlindenDCLIt never fails. Sometime in October, the weather forecaster will announce a frost warning. I can
7 Walking Workouts for Weight Loss for Beginners and Beyond
Whether you need to lose 10 pounds or 100 pounds, walking is a great way to shed extra weight. Perfect for beginners and
How to Reduce Stress Naturally: 13 Tips and Hacks
Stress is a natural and common feeling that affects everyone at some point in their life. Stemming from any event or tho
PMS and Beyond: 9 Tips and Remedies for Menstrual Cramps
All women experience menstrual cramps differently. For some, they may be a mild inconvenience lasting a couple of days,
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