Get Fit At Home: 20 Full Body Stair Workouts for Weight Loss

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Many of us are working out at home more than ever before, so it’s important to get in well-rounded workouts that help us

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"iStockphoto.com/Olga KhoroshunovaIf Dead Sea mud was good enough for Cleopatra, then it's worth a try, right? Since anc

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If you struggle with weak knees, it’s likely affecting your day to day life. The knee is the largest joint in the body a

Does Oxytocin Make Us Fall in Love?

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"Oxytocin has a role in bonding us to our social and sexual partners, but it’s not a magic bullet. Igor Ustynskyy/Getty

Top 10 Green Spring-Cleaning Tips

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"Green Living Image Gallery Freshen up your house naturally. See more pictures of green living.iStockphoto.com/Thinkstoc

How to Get Rid of Rosacea: 7 Rosacea Remedies That Work

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If you struggle with redness, flushing and red bumps on your face, you may be experiencing rosacea. It often occurs on t

How to Ripen Green Tomatoes

"Colleen VanderlindenDCLIt never fails. Sometime in October, the weather forecaster will announce a frost warning. I can

7 Walking Workouts for Weight Loss for Beginners and Beyond

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Whether you need to lose 10 pounds or 100 pounds, walking is a great way to shed extra weight. Perfect for beginners and

How to Reduce Stress Naturally: 13 Tips and Hacks

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Stress is a natural and common feeling that affects everyone at some point in their life. Stemming from any event or tho

PMS and Beyond: 9 Tips and Remedies for Menstrual Cramps

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All women experience menstrual cramps differently. For some, they may be a mild inconvenience lasting a couple of days,
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