5 Super Salsa Recipes

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"From sweet juicy mangoes to spicy peppers, salsa is full of flavors that tantalize the palate. See more pictures of int

36 Easy and Healthy Corn Flake Recipes for Every Meal

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If youre searching for healthy corn flake recipes, youre in for a treat!Corn flakes are a breakfast staple in most house

This Simple Smoothie Is Packed with Omega-3s

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It’s now well recognized that healthy fats are an important part of a good diet. Wisely sourced oils such as coconut oil, cold-pressed non-GMO canola oil, cold-pressed camelina oil, avocado oil, flaxs

The History of the Grilled Cheese Sandwich

"Grilled cheese and tomato soup make a delicious duo! LauriPatterson/Getty ImagesIn the 1993 film "Benny & Joon", the il

The Great American Sandwich: A Look at Sandwich Trends in the Country’s Biggest Cities

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"The muffuletta is of the best regional sandwiches.DCLFood, much like sports allegiances, is something we wear proudly o

Calorie Cycling for Weight Loss: 8 Tips to Build Muscle and Lose Fat

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Looking for a new way to drop some unwanted weight? Calorie cycling allows you to shift between higher and lower calorie

Healthy summer eats that aren’t salads

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We love a good salad. We’re not here to put Bibb lettuce on blast. But we also know that no one can live on a steady diet of salad during the warm months, even if those greens are liberally sprinkled

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights

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Busy nights and meal prep just don’t go together. No matter how much we’d love to think we can do it all, there are lots

The Meatball: 5 Quick Recipes for This American Classic

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"You can do so much more with meatballs than mix them into a plate of pasta! See more international tomato dishes pictur

Drink Your Greens: 25 Cucumber Juice Recipes To Boost Your Health

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It’s time to add a new juice to your rotation. Cucumber juice is the newest juice trend due to its refreshing taste and
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